Ab-Doer Twist Abdominal Trainer & Mini Tool Box (ml)

Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab-Doer Twist. It's easy to use--just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab-Doer Twist helps eliminate excess fat from your abdominals and obliques while also targeting other "metabolically active" muscles in your inner and outer thighs, hips, and buttocks. The Ab-Doer Twist's state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you're properly aligned and supported, you'll use these muscles effectively, with less stress and less pain. The Ab-Doer Twist is made of gym-quality, heavy-gauge steel, with multiple resistance options. The contouring arm bars on the sides were ergonomically designed to eliminate stress on your hands, wrists, elbows, shoulders, neck, and upper back. Just rotate the arms upward and downward to tone the muscles in your shoulders, biceps, triceps, upper back, and chest. While sitting on the swivel-action seat, you can dial up the resistance to burn additional fat or tone your abs, legs, hamstrings, hips, buttocks, and obliques. Plus, the device comes with a massage roller that gives you a revitalizing therapeutic massage with every workout. The Ab-Doer Twist is so effective that it earned a Seal of Approval from the prestigious National Health & Wellness Organization. Comes with Mini Tool Box. Great for storing any miscellaneous items or your spare change. Overall dimensions: 4 1/2" x 2 1/2" x 2 3/4" . The Mini Tool Box is shipped from a separate warehouse and will arrive within a few days of your order.