Gary Sparks: Building a Championship Bowling Program: Fundamentals & Drills (DVD)

with Gary Sparks, Vincennes University Head Coach; 11x National Junior College Athletic Association (NJCAA) Champions; 3x NJCAA Coach of the Year; distinguished member of the NJCAA Hall of Fame (2003) Eleven-time National Championship Coach Gary Sparks presents a comprehensive three-part presentation that not only covers the "how-tos" of coaching bowling, but more importantly the "whys." Bowling Fundamentals Coach Sparks begins this presentation with a step-by-step description, demonstration, and video breakdown of the fundamental mechanics of the game. These technical fundamentals are critical to a bowler's ability to deliver accurate balls. These technical elements include the following phases: Set-up and Stance - A good set-up is needed for a good start, and a good start is needed for a good finish. See a break down of waist up and waist down technical components that will provide consistency, repeatability and versatility for your shots. Starts - Developing consistency in the start translates into consistent timing and improved repeatability. Techniques in this segment include: The direction of the start of the ball/swing in motion, direction and amount of "pushaway," the speed and timing of the downswing and swing alignment in relation to the target path. Approach - A solid approach allows the bowler to maximize leverage out of their shot which translates into power and versatility. This segment breaks down the timing and tempo of a 4-step approach, specifically studying positioning, balance, leverage, and movement. Delivery/Release - A critical part of being able to release the ball consistently is having the wrist and fingers in the proper positions. Technical details include the wrist and hand position and the most beneficial arm/elbow position at the release to maximize leverage and power. Finish Position - "Posting the shot" comes from good balance and timing, eliminating muscling during the swing and delivery...